Curried Nut Roast
This has been a great find and I love it. Thanks Delia! (From her 'Complete Cooking Course’.)
Ingredients
Serves: 4
- 225g hazel or Brazil nuts or walnuts, finely chopped
- 2 medium onions, finely chopped
- 1 medium green capsicum, finely chopped
- cooking oil
- 75g wholewheat breadcrumbs
- 1 clove garlic, crushed
- 1 tsp dried or 2 tsps fresh chopped mixed herbs
- 1 Tsp mild curry powder / 1 dsp host Madras curry powder
- 225g tomatoes, peeled and chopped
- 1 egg, beaten
- salt and freshly milled black pepper
Method
- Pre-heat over to 220℃
- Grease an 18cm square cake tin
- Gently fry onions and capsicum in the oil until soft (10 mins)
- Mix nuts, breadcrumbs, garlic, herbs and curry powder in a large bowl
- Stir into this the onions, capsicum and tomatoes. Mix thoroughly.
- Beat egg, add to mixture and bind together
- Pack mixture into cake tin and bake for 30-40 mins or until golden
Serve with spiced pilau rice, yoghurt, mango chutney or a fresh tomato sauce. Also nice served cold with salad.
Labels:
curry,
walnut,
hazelnut,
brazil-nut
Inserted: 2010-04-27 09:27 (1 year, 9 months ago)
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